Breakthroughs aren’t smooth — they’re messy, uncertain, and often feel like failure. But often, those moments of chaos are signs your system is reorganizing for something greater.
In this episode of Come Home to You, Jenny Swim unpacks the real science of breakthroughs — what neuroscience, nature, and even the CIA’s Aldrich Ames investigation reveal about transformation.
You’ll learn:
The four predictable stages every breakthrough follows
Why frustration and confusion are signs of progress, not failure
How to reframe tension as intelligence reorganizing
How leaders can stay clear and grounded in times of disruption
If you’re a leader, parent, or creator navigating change, this episode helps you recognize the signals of growth — and walk through your next breakthrough with wisdom and steadiness.
Additional Resources:
Special thanks to Arielle Groves for her "Disneyland" metaphor.
Connect with Junto Coaching: https://www.juntocoaching.com/
Music by Pumpupthemind https://linktr.ee/Pumpupthemind
